Huolongguoxing Ganping. The main nutrients are protein, dietary fiber, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium, potassium, etc. It is rich in pulp fiber, rich in carotene, vitamins B1, B2, B3, B12, C, etc. the core (the seed of black sesame) is rich in calcium, phosphorus, iron and other minerals, as well as various enzymes, albumin, fiber and high concentration of natural pigment anthocyanin (especially red meat). Change the pattern of eating. Don't believe that children don't eat. -
Step1:Cut dragon frui
Step2:Smashing machine to beat juic
Step3:Pour the beaten juice and flour into the container and make the dough. It's softer than rolling the dough. The dough is too hard to bake. It's not good to roll vegetables and it's not delicious.
Step4:Harmony doug
Step5:This is the green vegetable noodles I made. It's the same way. The dough is divided into preparations and rolled into thin pasta
Step6:Spread a layer of pastry. How to make pastry - put 50g flour into a bowl. Stir in flour and a little salt after the meat is ho
Step7:Sprinkle a layer of scallion. Fold it like a fa
Step8:From the beginnin
Step9:The shape of the coil is as shown in the figur
Step10:Roll to flak
Step11:Brush a layer of oil in the electric cake pan. Put in the cake embryo and cover it for 12 minutes, then turn it over. Turn it over in about 2 minutes. This is green vegetable. The color is very beautiful. The children like it.
Step12:Crispy layer by layer. After 23 minutes, turn over for the third time. Soft. Take it out and put it into the vessel. Remember to cover the lid to keep the water from losing. Keep soft.
Cooking tips:You can also put salt and pepper to make it taste like salt and pepper. You can put any seasoning you like to make it delicious.