Chinese Food
Sweet and sour bean curd
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It's the season to eat pineapple. Walking on the road, people are salivating when they smell the thick pineapple sweetness. Besides the delicious pineapple, it also has a lot of nutritional value. It has a lot of benefits for the human body. As one of the tropical fruits, it is rich in nutrients, especially vitamin C. every 100 pineapples contain 18 mg vitamin C. In addition, pineapples also contain vitamin A, potassium, phosphorus, calcium and other elements. Pineapple is not only a very delicious fruit, but also can make many delicious dishes. Today, Nanjie will teach you to make a simple and easy-to-use sweet and sour bamboo. It's super delicious. It can not only ensure the protein intake, but also satisfy your appetite~
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Wash the green and red peppers and cut them into pieces. Wash the pineapples and peel them and cut them into pieces. Soak them in light salt water for 15 minutes. Soak the beancurd for four hours in advance.
Step3:Wash the beancurd and put it into the plate. Add some salt and pepper powder and mix well.
Step4:Sprinkle some fried powder and mix well (let each beancurd evenly wrap a layer of fried powder).
Step5:Mix a bowl of sauce (about 15 ml) with a spoonful of delicious soy sauce, a spoonful of sugar, two spoonfuls of rice vinegar and three spoonfuls of tomato sauce.
Step6:Add another spoonful of starch and 100ml of clear water and stir until there is no granule.
Step7:Add a proper amount of cooking oil into the pot. Heat to 50% and put in the beancurd.
Step8:Fry for three minutes and drain.
Step9:Turn up the fire a little. When the oil temperature rises, fry the beancurd in the wok until it's golden and crispy. Drain the oil and take it out for standby.
Step10:Another pot. No oil. Heat the pot and pour in the sauce.
Step11:Slide it with a shovel and boil it. Then add the pepper and pineapple.
Step12:Stir fry until the sauce is thick.
Step13:Let's go into the fried beancurd.
Step14:Stir fry until all ingredients are evenly wrapped with a layer of sauce.
Step15:Out of the pot and on the plate.
Step16:Finished product.
Cooking tips:1. Cut pineapple and soak it in light salt water for 15 minutes. 2. Put in the fried beancurd. Stir fry and wrap the soup. Time must be short. Just roll it out to keep the crispy taste. There are skills in making delicious dishes.
