Chinese Food
Mushroom vegetable soup
(214312 views)This vegetable soup is oil-free, sugar free and salt free. It can reduce blood sugar, blood fat, blood pressure and weight loss in hot summer. It's warm and sweet. It can chase the wind and dispel cold. It can relax the muscles and activate the collaterals. It can improve the metabolism of human body, strengthen the physique, regulate the autonomic nervous function, etc. it can prevent and treat waist and leg pain, numbness of hands and feet, blocked tendons and collaterals and other diseases. It can enhance the immune function of human body, hepatitis and chronic gastritis, Gastric and duodenal ulcer, rickets, hypertension, etc. all have curative effects. They also have certain effects on reducing blood cholesterol and preventing and treating urinary calculi. They can recuperate the menopause syndrome of women. Celery is cool and sweet. It has the functions of calming the liver and reducing blood pressure, calming the nerves, diuretic and detumescence, nourishing blood and tonifying deficiency, preventing cancer and anticancer. It can promote appetite, strengthen the brain, clear the intestines and defecate, detoxify, Carrots have the functions of nourishing the liver, clearing away heat, detoxifying, lowering blood sugar, lowering blood pressure, lowering blood fat, strengthening the heart, defecating and preventing cancer, and enhancing immune function. They are patients with coronary heart disease
Cooking ingredients
Cooking Steps
Step1:Soak the mushroom in light salt water, rinse it, squeeze out the water and tear it in the middl
Step2:Chinese cabbage wash, cut into vertical strip
Step3:Wash and cut celer
Step4:Slice carrots (at will
Step5:Sliced lunch mea
Step6:Boil the pot with water and put it into the ginger and Pleurotus mushroom. Cook for about 10 minutes. Put the cabbage in it. Cook for about 10 minutes. Put the celery and carrot in it. Cook the meat salt for lunch for about 5 minutes
Cooking tips:There are skills in making delicious dishes.
