Chinese Food
Brine shrimp
(216017 views)
1. Shrimp is rich in nutrition, soft and digestible. It is an excellent food for people who are weak and need to be nursed after the disease. Shrimp is rich in magnesium. Magnesium has an important regulatory effect on heart activity. It can protect the cardiovascular system very well. It can reduce the content of cholesterol in the blood, prevent arteriosclerosis, expand the coronary artery, and prevent hypertension and myocardial infarction; Prawns are rich in phosphorus and calcium, especially beneficial to children and pregnant women. Astaxanthin is one of the most important substances in prawns. It is the component of the surface red color. Astaxanthin is the strongest antioxidant found at present. The deeper the color, the higher the astaxanthin content. Astaxanthin is helpful to eliminate the time difference caused by time difference reaction. It is more suitable for the elderly, pregnant women, patients with cardiovascular disease, impotence due to kidney deficiency, male infertility, and people with weak waist and feet; it is also suitable for the elderly with leg cramps caused by calcium deficiency; freshwater shrimp
Cooking ingredients
Cooking Steps
Step1:Soak the shrimps in water, rinse them, and cut off their whisker
Step2:Clean and drain leek and cut into section
Step3:Add water to boil in the pot, put ginger and cooking wine into the pot. When the water boils, put shrimp into the pot. When the pot boils, turn the water into red. Remove the froth, turn the heat to cover for about 5 minutes, put leeks and salt into the pot for about 2 minutes, and then put the shrimp and soup into the pan
Cooking tips:1. The shrimp can't kill the parasites in the body for a short time. It's too old. The taste is not good. It's about 10 minutes, Put salt first to make the shrimp flesh a little hard. Then put salt. 2. It's not suitable to eat shrimp when it's on fire. It's allergic. For example, the elderly who suffer from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp. In addition, shrimp is an active substance. People who suffer from skin scabies should not eat shrimp. Shrimp should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If we equate them with fruits containing tannins, such as grapes, pomegranates, hawthorn and persimmon, it will not only reduce the nutritional value of protein, but also stimulate the stomach and intestines by the combination of tannins and calcium ions, causing discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart. When selecting river shrimp, you should pay attention to the luster of the shell. The head and shell of the shrimp are closely attached to the body of the shrimp. They are hard and strong. None
