Recently, I often make fish at home. Yellow flower, flat fish and golden Pomfret. Because fish is rich in protein and calcium. Fat content is very low. Eating not only satisfy the appetite but also will not cause the burden of weight loss. Refuse the greasy middle-aged people. Absolutely love fish on the table. Recently, I got a secite new special cooking magic box. I think the baked fish that has been made for a long time is just good. So I can't wait to try to use the baked fish that I ate in the restaurant to try and cook at home. The result is very successful. -
Step1:First of all, clean the fish. In order to make it taste better, draw a few flower knives on the back of the fish. Then sprinkle salt and cooking wine. Massage and massage. Especially in the stomach. After massage, let it stand by.
Step2:Pixian Douban sauce 1 tablespoon, salt, cooking wine, old soy sauce and raw soy sauce. If you like sweet taste, you can also add a small amount of sugar; in addition, coriander, onion, ginger, garlic and more garlic can enhance the fragrance.
Step3:Clean vegetables and change into knive
Step4:In the frying pan, pour in Duoli first level pressing. After the oil is hot, put in the onion, ginger and garlic, stir fry to make the flavor. Then put in the vegetables and stir them over a small fire. Add a small amount of salt, raw soy sauce, Pixian bean paste, stir fry for several times. After the flavor, pour in the boiled water. The water volume is no more than the vegetables. Then simmer for a few minutes. When the vegetables are ripe, turn off the heat.
Step5:Then there's the grilled fish. I used the flat baking plate in secite magic box. On it, I used a brush to brush a thin layer of multi-level pressing. I adjusted the switch to the position of medium fire.
Step6:Put the baked fish on the baking plate. Brush the raw sauce and Pixian bean paste on the fish while baking. After the sauce is applied to both sides of the fish, bake until both sides are brown.
Step7:Carefully serve the roasted fish. Then, spread the fried vegetables in the baking tray.
Step8:Finally, put the grilled fish on the top of the vegetables. Sprinkle with coriander.
Step9:Cover the magic box and simmer for a while.
Step10:When you're hot, you can start eating.
Step11:Let's go with the rice.
Step12:It smells goo
Cooking tips:The unique flavor of Douban sauce and garlic and coriander are the key to making this grilled fish. Pay attention to the timing of the ingredients. You can choose vegetables according to the season and personal preferences. There are also fried peanuts and sesame. It is used to increase the flavor of fish. The taste is not inferior to the fish grill outside. There are skills in making delicious dishes.