Chinese Food
Stewed Beef Brisket with tomato and potato
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Beef is rich in protein, fat, vitamin B, niacin, calcium, phosphorus, iron, cholesterol and other components. Beef is rich in protein and amino acid, which is closer to human needs than pork. It can improve the disease resistance. It's especially suitable for growing children. The patients after the operation should eat it.
Cooking ingredients
Cooking Steps
Step1:The ingredients are ready. Cut the brisket into 3cm pieces.
Step2:Marinate the beef brisket for 10 minutes in advance. Then put the soup pot in cold water. Blanch half of the ginger slices.
Step3:When blanching, cut garlic and onions. Potatoes and carrots can also be cut together.
Step4:First, dice two tomatoes.
Step5:When the beef is blanched, there will be a lot of blood foam. You need to use a spoon to skim it off.
Step6:After boiling for three or four minutes, take out the blanched Beef Brisket with a big spoon and wash it with hot water. I cooked a pot of hot water in advance and put it aside.
Step7:Pour a little oil into the pan. Then pour in the spices and sugar and fry slowly over a small fire.
Step8:Turn the tomatoes into sugar and stir fry them.
Step9:Put the diced tomatoes on the edge of the pot. Pour in the garlic slices and ginger slices. Stir fry the diced onions.
Step10:Stir fry until the tomato is juicy.
Step11:Pour in the stewed brisket.
Step12:Stir well and pour in the mixed soy sauce.
Step13:Pour in a bowl of hot water and cook for about ten minutes.
Step14:Then pour the beef brisket and soup into the stew and start the soup process. The total time is 2.4 hours.
Step15:One and a half hours later, pour in the cut potatoes and carrots and continue to stew.
Step16:Cut a tomato with 30 minutes left. Cut a larger piece. Pour in and continue to stew until the end.
Step17:Sprinkle some salt according to your taste. My chicks love it very much. The brisket is crispy, the potatoes are soft and waxy, and the carrots are sweet.
Cooking tips:1. I prefer beef stew with fat and thin beef brisket. It's like braised pork. It's better to use streaky pork. 2. You can choose the procedure according to your own situation. It's better to stew the beef brisket for a long time. 3. Tomatoes can also be put more. There are skills in making delicious dishes.
