Chinese Food
Stewed Beef Brisket with tomato
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No matter how cold or hot you are, you can eat tomato stewed beef brisket. The brisket is warm. It's easy to catch fire if you eat too much. But tomatoes are cold. People with cold stomach and body should eat less. Both stew together. It just plays the effect of neutralizing the heat and cold. Therefore, people who are cold and hot are suitable for this dish. In addition, it is recorded in compendium of Materia Medica that tomato belongs to the product of anhydrides. Beef can nourish yin, and it can play the role of nourishing blood and Yin. Moreover, the combination of plant protein and animal protein makes nutrition more balanced. It is very suitable for people with anemia and yin deficiency to eat. The fiber of brisket is thick, which is not good for digestion. However, tomato can stimulate gastrointestinal mucosa peristalsis and promote digestion. So, even if the stomach and intestines are not good, you can eat tomato stewed brisket. In ancient Chinese medicine, it has been found that beef brisket has the effect of curing thirst. Therefore, it's good to eat tomato stewed beef brisket properly for diabetic patients who have many dietary taboos.
Cooking ingredients
Cooking Steps
Step1:Beef Brisket with more tendons will taste better, taste better, and have a beauty. Soak the brisket in water for about 3 hours. Change the water once every half an hour. Remember to rinse every time you change the water. Wash the soaked brisket and drain the water. This can remove the fishy smell. Cut into large pieces for later use.
Step2:Wash the tomatoes for later use.
Step3:Blanch the beef in cold water. How to fish the beef brisket after boiling. Here's a little skill - when the hot pot is boiling, the blood foam is all on the side. At this time, use a leaky spoon to fish out the beef brisket in the middle of the pot. It's not sticky even if it's clean. Do not over water the brisket.
Step4:Cut the tomato into a hob. Wash the scallion, ginger and garlic and change it into a hob for later use.
Step5:Potatoes peel and wash the onions.
Step6:Potatoes onion cut diamond fast / potato cut well and put in cold water for use / garlic cut for use /
Step7:When the pot is hot, put the oil in. Stir the chives, ginger and garlic / put the tomatoes in the small heat for stir frying. Stir the tomatoes into the sauce. Pour in the blanched brisket. Stir the cooking wine for five minutes and add enough boiling water. Be sure to add boiling water. Take the casserole and scald it with boiling water, and then pour the brisket into the casserole for 2 hours. Put the salt and potatoes. At this time, put the salt to make the protein of the brisket come into full play. Then stew for 10 minutes. When the potatoes are soft and rotten, put the onion, garlic foam, chicken essence and pepper into the casserole.
Step8:Delicious out of the pot. With a bowl of rice. Super next meal.
Cooking tips:Stewed beef with tomato is a very classic dish. It's delicious and tasty. The tomato is peeled. It's finely cut. It's slowly stewed into sauce. It's Stewed with beef. It's the taste of tomato that makes the beef fully absorb. Tomato sauce is also slowly cooked with beef in the process of fusion. There are skills in making delicious dishes.
