Chinese Food
Stewed potato with Abalone
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Abalone is one of the treasures of the sea. It is the first of the eight treasures of the water in Chinese people's mind. Because of its long growth period and about 510 years to reach the standard of eating, it is relatively expensive. According to the theory of traditional Chinese medicine, abalone meat is salty and warm, with the functions of tonifying deficiency and nourishing Yin, clearing heat, nourishing liver, brightening eyes, and dredging collaterals. Some people also say that it can regulate meridians, hair and milk, etc.
Cooking ingredients
Cooking Steps
Step1:Abalone wash. To be use
Step2:Peel the potatoes and cut them into pieces for later use
Step3:Stir fry pepper and seasoning. Add onion and ginger. Add potatoes after fragrance. Add a small amount of garlic and a taste of soy sauce. Stir fry for several times. Add a certain amount of water
Step4:Add sugar. Cover the pot and bring to a boil. Turn to low heat for about 20 minutes. The potatoes are ripe. Add proper salt
Step5:Remove the abalone shell, put it into the pot, cover the pot and simmer for 7 or 8 minutes. Then you can eat it.
Cooking tips:There are skills in making delicious dishes.
