Chinese Food
Iron and calcium supplement, garlic flavored duck blood tofu
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During pregnancy, the doctor reminded us to supplement iron and calcium. Chicken and duck blood should be eaten once or twice a week. Bean products are recommended every day. These two match perfectly. Do it quickly.
Cooking ingredients
Cooking Steps
Step1:Stir fry onion, ginger, garlic, black bean, chopped peppers in hot oil.
Step2:Stir fry the bean curd and duck blood in the wok. Add a bowl of boiling water, a spoonful of raw soy sauce and heat for two minutes.
Step3:Add water and stir the starch evenly. Pour it into the pot. Boil it.
Step4:Turn off the fire.
Step5:Stir fry evenly and let it out of the pot.
Cooking tips:There are skills in making delicious dishes.
