Chinese Food
Cold noodles
(152819 views)
It's the season to show the meat again. What's the satiety? Why don't you get fat? Keep your mouth in check and open your legs. People love beauty. Because for the whole 18 years, I have been fighting against fat loss, shaping and muscle strengthening So far, three pairs of running shoes have been retired. The running capacity of each pair of shoes is 700 km + From the original running is to lose weight. To the present running is to keep fit. The process is long. The harvest is happy. I also met a group of lovely friends on the track. This dish is also made for myself in the first three months of meat loss. It's also the most difficult time to lose fat. It's spicy. At that time, I thought it was super cool to eat it. It was spicy, tasty and full at one time. Ha ha In less than a year, I lost a total of meat. It's 19.2kg as much as my 5-year-old daughter's weight. From August of 18 years to now, the weight has been kept at 48-49kg (height 165) floating So the General Institute
Cooking ingredients
Cooking Steps
Step1:1. Prepare ingredients. Wash cucumber and shred for use.
Step2:2. Cut garlic, spicy millet, thin slices and coriander.
Step3:3. Put soy sauce, vinegar, salt, sugar, chili oil and sesame oil into the bowl to make the sauce.
Step4:4. Add chopped garlic, spicy millet and coriander into the sauce and mix well.
Step5:5. Washing and washing of vermicell
Step6:6, start the pot with water. Open the water and turn it down. Add the fans. Pour in a few drops of vegetable oil. Stir well. Turn off the fire. Soak for a while.
Step7:7. Drain out the cold water (boiled water or mineral water).
Step8:8. Pour the drained vermicelli into the mixing bowl. Stir evenly.
Step9:9. Finally, add cucumber and mix well.
Step10:10. Serve in a dish.
Step11:Finished product drawin
Cooking tips:1. Add a few drops of vegetable oil and cool water when boiling the vermicelli. It's for the sake of making the vermicelli more flexible and also for preventing the vermicelli from sticking. 2. If you don't like spicy food, you can get rid of it. It's just as delicious when you mix it. Because you've eaten it like this. There are skills in making delicious dishes.
