Chinese Food
Bean sprouts
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Kidney beans are sweet, light and lukewarm. They can return to the spleen and turn the stomach meridian into dampness without dryness. They can invigorate the spleen without being greasy. The commonly used products for stopping the spleen deficiency and dampness have the functions of harmonizing the viscera, nourishing the spirit, invigorating the Qi and spleen, relieving the heat and dampness, and benefiting the water and swelling. They are mainly used to treat the spleen deficiency and dampness, eating less and loose stools. They can also be used in the heat dampness injury, vomiting, diarrhea and tendon transfer. It has the function of anti hepatitis B virus. Fresh and tender pods can be used as vegetables, dehydrated or canned.
Cooking ingredients
Cooking Steps
Step1:1. Prepare ingredients.
Step2:2. The beans are folded as shown in the figure.
Step3:3. Start the pot and boil the water. Put salt in the pot.
Step4:4. Bring the water to the boil and drop in the beans.
Step5:5. Boil for 35 minutes.
Step6:6. Take out. Rinse or soak in cold water for a while. Drain for use.
Step7:7. Fried peanuts. You can also buy crispy peanuts directly. Slice ginger. Take a picture of garlic. Cut the dried pepper into small pieces with scissors.
Step8:8. Heat the oil in the pot. When the oil temperature is 7, add in the dried pepper, ginger and garlic.
Step9:9. Turn down the heat. Stir fry.
Step10:10. Add sprouts.
Step11:11. Continue to stir fry. Stir fry to taste.
Step12:12. Let's go into the string beans.
Step13:13. Stir fry for 23 minutes.
Step14:14. Add proper salt.
Step15:15. Add some chicken essence.
Step16:16. Drop peanuts.
Step17:17. Continue to stir fry for 23 minutes.
Step18:18 pans.
Cooking tips:1. Season beans must be cooked. Stir for a while. 2. Before the fried peanut method, the recipe said. Go to the peanut coat. Be sure to fry it well. When it cools down, it will fall off naturally with a poke. Pay attention to safety when frying sprouts, because sprouts are easy to splash. There are skills in making delicious dishes.
