Bean sprouts in cold sauce recipe-Chinese Food-best chinese food recipes-cooking food

Bean sprouts in cold sauce

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With the coming of summer, the temperature is also gradually rising. Many people will suffer from some loss of appetite, not thinking about food. Eating will be reduced. They will suffer from physical fatigue, fatigue, low spirit, low work efficiency and weight loss. This is also a popular folk saying - bitter summer. In fact, it's not a disease. However, those who are very serious can take vitamin C and vitamin B under the guidance of doctors to eliminate the symptoms of this bitter summer. So from now on, we have to work harder on food to better meet every step of summer. Every summer in my family, the most important thing is mung bean. Mung bean soup. Mung bean porridge. And mung bean sprouts When it comes to mung bean sprouts, whether it's cold, stir fried or sweet and sour, it's delicious Especially when picking mung bean sprouts, you should first look at the color. The good ones will look more natural. The color is white with luster. Then the roots. Don't think that the root of the bean sprouts is short. That's wrong. If the root is short, the bean sprouts are long

Cooking ingredients

mung bean sprout:80g

carrot:moderate amount

ham:1 piece

cucumber:half

cilantro:moderate amount

garlic:3-flap

vinegar:1 spoon

delicious soy sauce:1 spoon

Cooking Steps

Step1:Prepare ingredient

Step2:Sliced cucumber, sliced ham, sliced carrot, chopped garlic, sliced coriander.

Step3:Pour vinegar, delicious soy sauce, sesame oil, salt, sugar and chili oil into a small bowl and stir until melted.

Step4:Mung bean sprouts take off roots in advance. It's a bit hard to work one by one. Clean and drain the water.

Step5:After boiling water, pour in mung bean sprouts. Blanch for about 30 seconds (do not blanch for too long). Remove cold water or ice water and drain the water for standby.