Healthy and delicious fast food. Sour and crisp cut Kwai cucumber.

cucumber:moderate amount salt:moderate amount raw:1 spoon balsamic vinegar:1 spoon oyster sauce:1 spoon sesame oil:1 spoon ginger:moderate amount garlic:moderate amount sugar:1 spoon cooking oil:moderate amount https://cp1.douguo.com/upload/caiku/0/7/0/yuan_079d47cbea8f195c518a122342b5a570.jpg

Healthy and delicious fast food. Sour and crisp cut Kwai cucumber.

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Healthy and delicious fast food. Sour and crisp cut Kwai cucumber.

Cucumber is one of the main vegetables in summer in China. It is rich in protein, sugar, vitamin B2, vitamin E, carotene, calcium, phosphorus, iron and other nutrients. Today, I'll share a quick salad with Kwai cucumber. It's called Dao Pai. When I look at the steps later, I will find a good way. Better Pai. Cucumber skin has rich nutritional value, so as long as it is cleaned, it can be eaten raw. In summer, eating cucumbers has rich therapeutic effects. Cucumbers can remove heat, promote diuresis, clear away heat and detoxify. There is also a certain degree of weight loss effect.

Cooking Steps

  1. Step1:First soak the cucumber in salt water for 1520 minutes. Then wash and cut into sections. Prepare for the next step.

  2. Step2:Raw soy sauce, vinegar, oil consumption, sesame oil and suga

  3. Step3:Bring out a salad. Use a small spoon to help weigh out all the ingredients and mix them into a small bowl.

  4. Step4:Cut ginger and garlic. Prepared cold sauce. Wash the cut cucumbe

  5. Step5:Put the cucumber in the fresh-keeping bag. It's more convenient to pat it with a rolling pin. Finally, the cucumber chips are all in the fresh-keeping bag

  6. Step6:Put the cucumber in a bowl. Sprinkle some salt. Marinate it to make some water. Drain the water and then add the cold sauce.

  7. Step7:Pour the mixed juice into the bowl. Start the pot. Pour in some cooking oil. When the oil is slightly smoking, pour it into the bowl.

  8. Step8:When the oil is slightly smoky, it will be drenched in hot oil

  9. Step9:Set the table. Ready to eat. If you like to eat coriander, you can wash some coriander and add it. If you like spicy food, you can add some spicy millet or a little chili oil.

Cooking tips:Generally, cold dishes are mixed and eaten on the spot. They are more nutritious. Rice porridge is a Kwai dish. It takes 5 minutes to remove the time to wash the cucumber. Then it can be served with porridge or other food. It is also refreshing. This cold sauce is also suitable for many other cold dishes. There are skills in making delicious dishes.

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