Steak fat reduction meal recipe-Chinese Food-best chinese food recipes-cooking food

Steak fat reduction meal

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To be honest, I don't like raw vegetable salad. It's not a rabbit, is it right? You can't eat it without oil and salt all your life. I'm not a star. So I like this fat reducing meal. -

Cooking ingredients

purple cabbage:moderate amount

chicory:moderate amount

cucumber:moderate amount

little tomato:moderate amount

broccoli:moderate amount

okra:moderate amount

steak:moderate amount

Holland beans:moderate amount

head of grain nest:moderate amount

onion:moderate amount

radish:moderate amount

mushroom:moderate amount

cabbage:moderate amount

Cooking Steps

Step1:Prepare the vegetables and clean them. The steak is the freshly pickled steak I bought from the supermarket.

Step2:Open fire and cook in the pot. Turn off the fire after boiling. Take it out and drain.

Step3:Put a little olive oil in the pot. Put the previously cooked vegetables in and stir fry them to taste and turn off the fire. No salt.

Step4:Fry the steak in olive oil. According to their own taste, choose some cooked.

Step5:Break the heads of the buns. Sprinkle them in. Cut the steaks and put them on the plate. The fat reduction meal is ready. You can put your favorite salad dressing.

Cooking tips:You can also change your favorite chicken breast. Free play. To lose weight is not to eat this meal can be thin. Need long-term adherence. Come on. There are skills in making delicious dishes.