Do you know the benefits of kelp to women? The content of selenium and iron in kelp is very high. It can replenish qi, nourish blood, eliminate free radicals, resist cell aging Do you know why a woman's hair is dark and lusterless? It's caused by lack of Qi and blood.
Step1:1. Cut the streaky pork into small pieces. Prepare the material
Step2:2. Boiled pork pot. Turn off the color and cover the pot for 5 minutes. Take out the meat and control the water
Step3:3. Clean the kelp and cut it into appropriate size sections. Clean the kelp. Scald it with boiling water. Quickly remove it for standby. It is used to remove the fishy smell of kel
Step4:4. Put oil in the pot. Heat the oil to 70%. Stir fry the streaky pork with controlled water. When the meat changes color, add dried pepper, scallion, ginger slices and garlic cloves. Stir fry the meat in a small fire
Step5:5. Stir fry for 1 minute, then add cooking wine and stir fry. Stir fry five times and six times, and then add the soy sauce and colorin
Step6:Add sugar and stir fry after 6 or 30 seconds. Stir fry for 1 minute. Add boiling water without more water to the meat. Turn on the fire
Step7:7. Ten minutes later, put kelp and wolfberry into the pot. Change the fire to a small one. Keep stewing for 30 minutes
Step8:Open the lid and collect the soup in 8 or 30 minutes. Add salt and chicken powder to make the pot. Kelp marinated meat nourishes hair, protects hair and nourishes food. Selsun shampoo helps you resist dandruff attack... The most delicate pig girl with healthy and soft hair.
Cooking tips:The streaky meat should have a skin. In this way, it can ensure the freshness and tenderness of the meat. Its skin is also a good product for skin beauty and hair maintenance. Let's Nourish Qi and blood together. The dish of cultivating hair is ready. Kelp is really a woman's maintenance saint. The content of crude protein calcium and vitamin C in it is dozens of times higher than that of common vegetables. There are skills in making delicious dishes.