Chinese Food
Vegetarianism: Assorted grains and fruits
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In the era of advocating less salt, less oil and less fat, the theme song of no weight loss in March, no pain in April is light diet, mixed grains and fruits. So, the mixed grains and fruits aiming at slimming, detoxification and healthy diet have come out. In fact, these materials are very casual. Their preferences are the matching principle. They are embellished on the family dinner. They are snacks on the dining table where friends gather. They are all excellent to replace junk food
Cooking ingredients
Cooking Steps
Step1:Soak lettuce in salted water for about 5 minutes. Clean it. Cut carrot, cucumber and corn into piece
Step2:Boil water. Cook the corn that is not easy to ripen for 5 minutes first, and then add carrot strip
Step3:In the end, blanch the cucumber. Of course, it's OK to eat it raw. But you know, it's easy to scald it
Step4:The sweet potatoes are steamed. This step is actually synchronized with the blanching of food materials. It is carried out in another stov
Step5:French fries. Deep frie
Step6:Lettuce leaves for bedding. Put all kinds of ingredients on the plat
Step7:Turn over the fruits at home. Pick whichever you lik
Step8:Put the fruits on the table. Vegetables. You can add tomato sauce or salad sauce. Everyone is free t
Step9:Assorted grains and fruit
Cooking tips:There are skills in making delicious dishes.
