Low fat and healthy. Even if it's a dessert that can be used to lose weight. Whether it's breakfast or afternoon tea, it's super good for energy supplement.

Step1:Prepare the food and materials. Do not touch the mol

Step2:Add the whole oatmeal to the crushed banana puree. Mix wel

Step3:Spread the mixture of oats and bananas into the mold. Dig a hole in the middle. Bake in the oven at 230 ℃ for 15 minutes

Step4:Beat in an egg. Add milk and a small amount of sugar

Step5:Mix evenl

Step6:Add the egg milk to the roasted banana oats. Bake at 180 ℃ for 15 minute

Step7:It's super beautiful. One bite at a time. It's delicious
Cooking tips:There are skills in making delicious dishes.