Chinese Food
Less than 10 minutes. Three steps to finish the summer diet dinner
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In the hot summer, work overtime, come back home with the heat and tiredness of the whole day. You may only want to be Ge youtan if you are tired. So you can eat a fruit to pretend to be good for weight loss. Or you may think about eating something good in your heart. But you just need to take out your mobile phone skillfully and order takeout. Although you know that they are greasy, some are not clean, some There's no surprise in being the same. In fact, master some small skills. One can eat well. Cook easily. It's easy to do and nutritious. Only one pot can do everything. Dishwashing is also very easy. So what's the reason for not being better? A person. Remember to eat well. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Boil a pot of boiling wate
Step2:Add a little salt after boiling. Put the shrimps in the pot and blanch them (about 1 minute). Turn off the heat and drain them. Put the vermicelli in the pot. Soak them for 23 minutes without firing until the vermicelli become soft
Step3:Tomato all four. Cucumber peeled and sliced. Carrot peeled and slice
Step4:Squeeze out a small half of lemon juice. Add a small spoon of soy sauce, a small half of oil consumption. Mix a small spoon of rice vinegar and a small spoon of shrimp sauce (this is my personal dosage. It can also be adjusted according to the individual
Step5:Mix the vermicelli, vegetables and shrimps. Put them on a plate and pour the sauce up to the top
Cooking tips:1. Soak the vermicelli in the pan and water of Zhuo shrimp to reduce the trouble and waiting of repeatedly washing the pan and boiling the water; 2. Handle the ingredients and sauces quickly during the period of waiting for the water and soaking the vermicelli; 3. The cut ingredients can be made into a dish just like me. They can also be directly placed on the cutting board. Less washing the dishes and saving time; 4. The sauces can be adjusted according to personal taste. The spicy ones can also be eaten Put a little red pepper 5. Shrimp can also be marinated with a little onion ginger cooking wine in advance. My shrimp is processed in advance and put ginger slices in the fridge for sealing and freezing. The marinating process is omitted 6. Carbohydrate, protein and vegetables are all available. There are skills for making delicious dishes with more nutrition.
