Chinese Food
Tofu cake with iron supplement
(155040 views)
Look. The iron content of animal liver and blood is higher than that of meat. But because the liver is not delicious. The smell is heavy. Many sisters are not good at it. This method may help you~
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients: 25g butterfly noodles, 10g pork liver, 30g tofu, 10g cucumber, 1g egg and 10g flour.
Step2:Cut pork liver into small pieces. Add ginger and water. Marinate for 15 minutes. Remove the fishy smell.
Step3:Add pork liver and ginger into the pot together. Then add water. Open fire. Blanch the pork liver. Remove the blood from the pig liver.
Step4:Take out the pig liver and chop it.
Step5:Filter and grind the pig liver into fine pig liver mud.
Step6:Boil the water in the pot. Blanch the tofu. Remove the beany smell.
Step7:Peel and chop the cucumber.
Step8:Add the cut cucumber and tofu to the pig liver paste.
Step9:Boil another pot of boiling water. Boil the butterfly noodles for about 4 minutes. Remove them when they are done.
Step10:Put them in the pig liver paste.
Step11:Add some flour and crush the tofu with a small spoon. Stir well.
Step12:Put an egg directly into the tofu paste.
Step13:Mix all ingredients well.
Step14:Brush a little vegetable oil after the non stick pot is heated. Take a spoon of tofu mud and put it into the pot. Use a small spoon to gently flatten it. Spread it into small cakes at will.
Step15:Wait until the pancake is formed. Turn over the side and fry over low heat until both sides are golden and ripe. Then you can get out of the pot
Step16:The small cake has noodles, vegetables and eggs. So it can be eaten as a meal for the baby directly. This way can hide the pig liver very well. The baby can't eat the taste of the pig liver at all. Tofu, calcium, pig liver and iron. Small cake is soft, tender and very fragrant.
Cooking tips:1. Flour use ordinary flour (medium gluten flour is OK) to help shape. The dosage of pig liver should not be too much. Eggs are also the key to help shape. If your baby is allergic to egg white, you can only add yolk. However, it is not recommended to omit the whole egg. Cucumbers can also be exchanged for other vegetables. 2. Cook the pork liver until it is not cooked thoroughly in red. Don't cook it too long or it will get old easily. 3. Turn the screen over. You can scrape off the pig liver mud on the back of the screen. 4. Sift the pig liver mud. This will make the taste delicate and easy for the baby to accept. If the baby likes pig liver very much, it can be chopped. 5. Be sure to fry all the way in a small heat. Avoid burning the pancakes too much. You have skills in making delicious dishes.
