Chinese Food
Lemon cod
(155029 views)
It's said that COD contains a lot of DHA. Doctors suggest that children eat more and have fewer cod bones. I saw this in the supermarket yesterday and bought it back. I'm going to make it for children to eat. Unfortunately, the child has a cold and cough. His throat is inflamed. I can't eat baked food. I dare not fry it for her. So I just put it spicy. I'll give it to her father. He's not afraid to get angry anyway.
Cooking ingredients
Cooking Steps
Step1:Take the COD out of the freezer. Put the package together in cold water to defros
Step2:Unpack the thawed cod. Dry the surface with kitchen paper. Spray a little white wine on the surface. Put it in a big bowl
Step3:The COD is sprinkled with black pepper flavor on both sides. Pepper powder (the black pepper flavor already contains salt. Plus the COD also has a little salt taste. So there is no need to put more salt or less salt. If you use ordinary black pepper powder, you have to add salt to taste) marinate for 30 minutes and tast
Step4:Preheat the oven at 180 ℃. Spread a layer of tin paper on the baking tray. Brush a little corn oil in the middle of the tin paper. Then put the marinated cod on it. Pour the remaining marinade on it
Step5:Tin wrap the cod. Just leave a little opening
Step6:Put it into the middle layer of the preheated oven. Bake at 180 ℃ for 15 minute
Step7:Remove from oven after baking. Squeeze a little lemon juice on the surfac
Step8:Ready to ea
Step9:Another recent photo. It's tempting.
Cooking tips:The purpose of brushing corn oil on the tin paper is to prevent COD from sticking to the tin paper after baking. Originally, this white wine should be dry white. But most families seldom prepare this kind of wine. Then they change it into white wine. The flavor may be a little worse. There are skills in making delicious dishes.
