Today, we teach our babies to make a sour, sweet and low-fat tomato, dragon and fish soup which is delicious and can reduce meat and kill two birds with one stone. The soup is really thick. It can't be stopped by the delicious fish slices
Step1:Thaw and cut the Longley into pieces. Add salt, cooking wine, soy sauce, black pepper, cornflour and ginger shreds. Mix with hands. Marinate for 20 minutes.
Step2:Boil the water in the pot. Turn the tomato into a cross blade. Put it in the pot. Cover the pot and cook for 1 minute. Rinse the cold water. Remove the skin and cut into small pieces for standby.
Step3:Beat the garlic cloves into minced garlic. Add the oil under the hot pot and stir fry the minced garlic
Step4:Add tomato and stir fr
Step5:Pour in a bowl of water, half spoon of salt and simmer for 8 minute
Step6:Until the tomatoes are boiled and the soup is mixed. Add in the marinated fish fillet. Watch the fish fillet cook until it is white. Then you can turn off the heat and get out of the pot
Step7:A good dragonfish is soft, tender and deliciou
Step8:Thick sou
Cooking tips:When you fry tomatoes, you can add a little salt. It's easier to stir fry the juice. When cooking tomato juice, remember to stir it all the time, so as not to paste the bottom and make dishes delicious.