Chinese Food
Slick Longley
(108256 views)The meat of Longli fish is cooked for a long time, without fishy smell and peculiar smell. It is high in protein and rich in nutrition. Therefore, Longli fish has a high nutritional value. Longlifish has a good effect in anti arteriosclerosis, prevention and treatment of cardiovascular and cerebrovascular diseases, enhancing memory and protecting vision. But the following people are not suitable to eat longliyu - patients with haemorrhagic diseases should not eat more; patients with cirrhosis should not eat; tuberculosis patients should not eat in the process of anti tuberculosis treatment; gout patients should not eat.
Cooking ingredients
Cooking Steps
Step1:Clean and reserve the scallio
Step2:Cut the dragonfish into about 3cm pieces, put salt and cooking wine into it, mix well and marinate for half an hour to tast
Step3:Put in one egg white starch, 4 tbsp flour and 2 tbsp water to make a thick past
Step4:Put some oil into the pot and heat to 67% heat, then put the fish into the pot
Step5:Fry the fish until it's golden and it's ready to serv
Step6:Fried fish pieces are crispy outside and tender inside, super deliciou
Step7:Cut carrots and cucumbers into horseshoe slices, soak them in agaric, blanch them in boiling water, cool them in cold water, drain the water for later us
Step8:Heat a proper amount of base oil into the pot and stir fry the onion, ginger and garli
Step9:Put in the sugar, then put in the fish and stir fr
Step10:Stir fry agaric, cucumber and carrot slices over high hea
Step11:Add some water, boil it, add salt and monosodium glutamate to taste, pour in water starch, thicken the soup until it is thick, and then serve
Step12:Put the delicious fish in the plat
Step13:The fish is so tender that no fishbone is suitable for the elderly and children
Step14:If you want to match delicious food with good wine, you will have a different tast
Step15:The nutritive value of dragonfish is very ric
Step16:This delicious dish is very suitable for a banquet
Step17:Delicious food to share with yo
Cooking tips:The meat of Longli fish is cooked for a long time, without fishy smell and peculiar smell. It is high in protein and rich in nutrition. Therefore, Longli fish has a high nutritional value. Longlifish has a good effect in anti arteriosclerosis, prevention and treatment of cardiovascular and cerebrovascular diseases, enhancing memory and protecting vision. But the following people are not suitable to eat longliyu - patients with haemorrhagic diseases should not eat more; patients with cirrhosis should not eat; tuberculosis patients should not eat in the process of anti tuberculosis treatment; gout patients should not eat. There are skills in making delicious dishes.
