Cooking Steps

1. 

   Step1:Prepare ingredients and tools - chicken breast 1 piece, brown rice right amount, celery 1 piece, carrot 1 piece, cucumber 1 piece, chicory 1 piece, sesame oil 2 spoons, vinegar 2 spoons, raw soy 10 grams, black pepper right amount, oyster oil 10 grams, mother goose titanium crystal po

2. 

   Step2:Wash all vegetables. Dice carrots, cucumbers and celery

3. 

   Step3:Wash and dice the chicken breast. Sprinkle some salt and black pepper on it. Marinate it well for later use

4. 

   Step4:Preheat the mother goose titanium crystal pot and pour in some vegetable oil. Fry the chicken breast until it is well done. Dish out for later use

5. 

   Step5:Mother Goose titanium crystal pot boiling water into carrots, celery Ding Zhuo until broken health, Sheng out for use

6. 

   Step6:Vinegar sauce - 2 tablespoons sesame oil, 2 tablespoons vinegar, 10 grams oyster sauce, 10 grams of raw soy sauce, a proper amount of black pepper, stir evenly for use (increase or decrease according to personal taste)

7. 

   Step7:Soak the brown rice one night in advance, put it into the rice cooker and cook it for later use

8. 

   Step8:Soak the brown rice one night in advance, put it into the rice cooker and cook it for later use

9. 

   Step9:Add diced cucumbers and chicory. Pour in the sauce

10. 

    Step10:Stir evenly. Although it's a fat reducing meal, it tastes great. It's really happy to lose weight.