At this time of the year, fresh lotus root goes on sale. Lotus is a treasure. Autumn lotus root is the most nourishing. Lotus root is the most edible material in autumn. It's very good when used as medicine. Lotus root belongs to the lotus family. Lotus root is slightly sweet and crisp. It can be eaten raw or boiled. It is one of the commonly used dishes. Lotus root is also of high medicinal value. Its roots, leaves, whiskers and fruits are all precious. It can be nourishing and used as medicine. Lotus root has the function of strengthening stomach mucosa, preventing anemia and assisting the movement of liver. Tannin, a component of lotus root, also has the effect of anti-inflammatory and astringent. It can also improve the intestinal fatigue and the bleeding caused by hot blood. In addition, lotus root powder has the functions of regulating spleen and kidney, nourishing kidney and liver, nourishing marrow and benefiting blood. -
Step1:Add seasoning to the meat.
Step2:Stir in one direction.
Step3:Lotus root peeled and sliced. This one is still thick.
Step4:Only when lotus root is blanched and softened can it contain meat stuffing.
Step5:Take lotus root slices and put some meat on them.
Step6:In the code playing disk, only when the lotus root is closer can it form a lotus clamp. Steam for about 15 minutes.
Step7:Pour out the excess soup.
Step8:Add starch, thicken with soy sauce, pour over the lotus root clip, sprinkle with shallot.
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:Cut the lotus root as thin as possible. There are skills in making delicious dishes.