The nutrition of yam is well-known. My family will take yam once or twice a week. The occurrence rate of this stir fried cucumber yam is high. The yam entrance is crisp, tender, smooth, fast and nutritious.

Step1:Material preparatio

Step2:Pour cold water in the basin. Add half a spoon of vinegar

Step3:Wear gloves. Peel the yam. Cut the diamond slice about 12 mm thick and put it in the last water basin to soak. About 10 minute

Step4:Cucumber and carrot are also cut into diamond slices. Garlic is cut into pieces

Step5:Stir fry garlic with oil over low hea

Step6:Turn on medium heat. Stir fry carrots for one minut

Step7:Use a large spoon to remove yam from the basin. Drain. But do not drain the water too much. Put it into the frying pan and stir fry for two minutes. Note - if there is a dry pot phenomenon, add a little water and stir fr

Step8:Add cucumber and fungus. Stir fry for half a minut

Step9:Add a half spoon of salt. Stir well

Step10:Finished produc
Cooking tips:There are skills in making delicious dishes.