Chinese Food
Bean sprouts in cold sauce
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In addition to the rich nutrients in bean sprouts, the bean sprouts with cold sauce have less production process, are convenient, simple and quick, and are also one of his advantages. And it can be used as a small salty dish for breakfast, as well as a wine dish for dinner. It can also be used as a weight-loss meal. It has so many uses. No wonder it has been on my table for three days. Let me talk about this way of making bean sprouts.
Cooking ingredients
Cooking Steps
Step1:Rinse mung bean sprouts with clean water. Remove the long and thin fibers from the tail for use.
Step2:Add cold water to the pot and bring to a boil. Put the mung bean sprouts into the water. Blanch for about 1 minute. When the mung bean sprouts become fat, you can take them out.
Step3:Cut the pepper into circles. Cut the shallot into scallions. Chop the garlic into mashed garlic. Put it in a small bowl for later use.
Step4:Add a small amount of cooking oil into the scoop. Half of the cooking is OK. Heat it to 8 layers with a small fire. Pour it into a small bowl filled with spices. Stir fry the chili, onion and garlic. Then add some seafood sauce, oyster sauce and a little salt into the seasoning bowl. Mix well.
Step5:Pour all the seasonings into the bean sprouts after blanching. Mix well and put them on the plate. Then you can serve.
Cooking tips:1. When selecting mung bean sprouts, you should choose the fat and white ones. If the color is gray or there is no root, it is not good. It may have been soaked by chemical fertilizer. It is very unhealthy. If the root is rotten and the bean sprouts are incomplete, do not buy such bean sprouts if they are not fresh. 2. In fact, bean sprouts are very easy to ripen. So blanch for about 1 minute. If you like to eat something soft and rotten, blanch for 2 minutes. 3. The key to this dish is the seasoning with spicy sauce, so the oil temperature is very important. After chopsticks are put into the oil pan, the dense small bubbles around are the appropriate oil temperature. There are skills in making delicious dishes.
