The most invigorating spleen, appetizing stomach, moistening intestines, defecating and nourishing qi in autumn

ribs:8 blocks lotus root:appropriate amount of one section corn:1 carrot:big half onion:3 segments ginger:4 salt:moderate amount https://cp1.douguo.com/upload/caiku/7/5/1/yuan_7599b08117d501b1b864de6a7aea97d1.jpeg

The most invigorating spleen, appetizing stomach, moistening intestines, defecating and nourishing qi in autumn

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The most invigorating spleen, appetizing stomach, moistening intestines, defecating and nourishing qi in autumn

Adults and children with weak spleen and stomach should drink more soup and tonic than medicine

Cooking Steps

  1. Step1:Blanch the spare ribs in boiling water for 5 minute

  2. Step2:Chops, carrots, cut corn, cut sections in the picture abov

  3. Step3:Put the blanched spareribs in cold water, put the scallion slices and ginger slices into the pot and bring to a boil. Put the lotus root, corn and carrot into the pot and turn to medium low heat and simmer for 30 to 40 minutes. Put some salt into the pot and bring out the pot

  4. Step4:It's a finished product. It's easy

Cooking tips:Don't put too much salt in the soup. You can put some to taste but not enough to make dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook The most invigorating spleen, appetizing stomach, moistening intestines, defecating and nourishing qi in autumn

Chinese food recipes

The most invigorating spleen, appetizing stomach, moistening intestines, defecating and nourishing qi in autumn recipes

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