Three black rice paste for moistening intestines

black rice:30g rye:20g job's tears:20g black sesame:30g date:2 water:1500 ml https://cp1.douguo.com/upload/caiku/1/4/4/yuan_149bf099796935332d599380bb650114.jpg

Three black rice paste for moistening intestines

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Three black rice paste for moistening intestines

The last recipe of five grains and miscellaneous grains. The secret recipe of defecation resistance. It seems to be a big problem. The whole world is shouting about detoxification. Detoxification is very important. Look up. It's no more than two - eat more vegetables and fruits coarse grains, rich in dietary fiber, promote intestinal peristalsis; properly eat fatty food, and lubricate the intestinal tract. This rice paste. It's just in line with these two. Black rice, rye, black sesame. Black together. The color is really deep. -

Cooking Steps

  1. Step1:Ingredients - 30g black rice, 20g rye, 20g job's tears, 30g black sesame, 2 jujubes, 1500ml wate

  2. Step2:Barley, sesame, black rice, rye, wash and control water

  3. Step3:Pour into a bowl and soak in water until the hair is swollen.

  4. Step4:Wash and remove the core of the jujube. Dice.

  5. Step5:Put the filter cloth on the filter frame and put it into the beating barrel of tofu machine.

  6. Step6:Pour in all the material

  7. Step7:Add water.

  8. Step8:Close the lid

  9. Step9:Put it in the stand. Clamp it.

  10. Step10:Start the soymilk function.

  11. Step11:End of beating. Remove the beating barre

  12. Step12:Take off the lid

  13. Step13:Remove the grid. Mix the slurry

  14. Step14:Pour ou

Cooking tips:The water consumption can be adjusted according to the consistency you like. When drinking, you can add sugar to taste according to your own taste. Fried sesame seeds taste better. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Three black rice paste for moistening intestines

Chinese food recipes

Three black rice paste for moistening intestines recipes

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