Chinese Food
Mushroom with mashed garlic
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In the early morning, the sunshine outside the window came through the gap in the curtain. A few birds were chirping past the window. Ah. It's a lovely day. It rained continuously for half a month. I accumulated a pile of clothes and quilts to be washed. I washed and brushed all morning. I didn't have time until noon. I was tired of not wanting to cook. I was alone at noon. I turned over to the fridge. I had half a Flammulina velutipes. I picked one of the Kwai chilli I had on the balcony. I asked my mother to fix the garlic.5 in the head of a vegetable dish, and then I cooked a garlic needle for the one person. With a bowl of white rice. Perfect. -
Cooking ingredients
Cooking Steps
Step1:The supermarket's business has been seized by Internet sales. In order to attract popularity, the promotion of various vegetables and the price of Flammulina velutipes are really cheap. It's only 1.99 yuan a Jin. I don't know if I'm making money, hahaha. I used half a Jin. This box of Flammulina mushroom with oil and other condiments. The cost is not even two yuan. Is it super cost-effective.
Step2:Flammulina velutipes is rich in protein, vitamins, minerals and other nutrients. It has a certain effect on the growth of children's intelligence. It is said that the Japanese call him zengzhiru. Spinach is known for its high iron content. Flammulina velutipes is more than ten times as high as spinach. Because it is rich in fiber, it is easy to promote metabolism, promote gastrointestinal peristalsis, and help digestion. At the same time, Flammulina velutipes is also an excellent food with high potassium and low sodium. Because it contains high trace element zinc, it is good for children's growth and development. Regular eating can improve human immunity. So it is also suitable for children and the elderly. Do not know to make soup, stir fry and so on are very palatable.
Step3:Clean the ingredients needed. We adjust the ingredients according to our preferences.
Step4:Cut off the root of the next section. Tear into small bundles. If there are children and old people to eat, cut another 1 or 2 knives in the middle. It's shorter and easier to chew. Because Flammulina mushroom is slippery and not easy to chew.
Step5:Peel more garlic. The smell of garlic matches the taste of Flammulina mushroom. If there is a pressure garlic can also be used more convenient. No. you can put the peeled garlic on the chopping board. Pat the garlic with the back of the knife. It's very easy to peel.
Step6:Chop it into small pieces. No need to use very Rong.
Step7:The peppers are also cut into pieces.
Step8:Cut some onions and cilantro.
Step9:We're ready. We're going to start cooking. Today, I'm tired from my work and don't want to wash the dishes. I put the tin box on the electric pottery stove to do it. After eating, I can throw it away. You can also cook them in a wok. The effect is the same. Turn on the fire. Pour in a small amount of vegetable oil.
Step10:Put in the chopped garlic. Stir slowly over low heat to give the fragrance.
Step11:Put in Flammulina velutipes. Cook over medium heat.
Step12:If you want to keep the Flammulina mushroom in order, use chopsticks to turn it slowly. Let the Flammulina mushroom heat evenly.
Cooking tips:Tips - when cooking, adjust the ingredients and cooking utensils according to your own preferences. You can also add some minced bacon, etc. and adjust the seasoning properly. There are skills in making delicious dishes.
