Chinese Food
Jujube Chinese yam sandwich cake
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Jujube is a very high-quality complementary food. It is rich in iron. Although it is not heme iron. The absorption efficiency is not high. But it also contains rich trace elements such as cellulose, vitamins and minerals. The most important thing is that it is rich in fructose. It has a good taste. Adding jujube as a complementary food will definitely increase the attraction of the baby by several times. Yam contains amylase, polyphenol oxidase and soluble fiber material. It can not only increase satiety, but also promote digestion and absorption. At the same time, yam contains vitamin E, vitamin D, protein, glucose and other amino acids. It is a good product for invigorating the spleen and lungs, invigorating qi and essence. Both are very common ingredients in baby's complementary food. In addition, egg yolk is added with nutrition. Put on the homemade black sesame paste As a sandwich, not only the taste is better and rich, but also the nutrition is more comprehensive. As a baby's breakfast supplement, it's really suitable. Suitable for babies who are not allergic to egg yolk and other ingredients for more than 9 months
Cooking ingredients
Cooking Steps
Step1:Chinese yam peeled and cut into small piece
Step2:Red dates de nucleatio
Step3:Put the processed yams and dates into the juicer. Then put in an egg yol
Step4:Make a mes
Step5:Prepare a container. Put in the flour. Mix the batter and pour it into it
Step6:Mix wel
Step7:Add a small amount of vegetable oil to the non stick pot. Put some paste into the pot with a spoon. Make it into the shape of a small cake
Step8:Fried on both sides with low hea
Step9:Spread some homemade black sesame paste on the pancake (no one can omit it. Or use other ones instead
Step10:Add another layer of cookies. It'll be ready
Cooking tips:1. Any variety of yam can be used. But iron stick yam is recommended. It has less water content and is easier to form. 2. The recommended age of the month is used as a reference. In fact, it needs to be determined according to the chewing ability of the baby. For example, a baby with faster development does not have to wait for 9 months to eat this complementary food. 3. The formula can be changed into water or pure milk. It can be changed as needed. 4. Flour can be medium gluten flour or low gluten flour. The taste is slightly different, but the difference is not great. 5. It's OK to make black sesame paste or buy it outside. I use it made by myself. If you are interested, you can see my previous recipe tutorial. There are skills in making delicious dishes.
