Chinese Food
[chachadonggua clam] zinc supplement, selenium supplement and fat reduction ❤️ Honey peach loves nutritionist's private kitchen
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Stir fried clams with soy sauce. Stir fried clams with scallion and ginger. Clam and winter melon soup is tired of eating. Change the taste of Sha cha There are many nutrients in clams. The main zinc supplement, selenium and zinc supplement, the selenium anti-cancer microelement, wax gourd nutrition, propanedioic acid, can effectively control the transformation of sugar into fat, prevent the accumulation of fat in the body, and consume the excess fat. It has a good effect on the prevention and treatment of hypertension, atherosclerosis and weight loss.
Cooking ingredients
Cooking Steps
Step1:Clam cleaning: wash the clam twice before buying. Remove the garbage outside the shell and put salt in the water. Stir. Pour the clam with sesame oil. Let the clam spit sand. Let it stand for 12 hours. Organic wax gourd. Take 400g. Peel and slic
Step2:Seasonin
Step3:Spit out the clams. Wash the wax gourd slice
Step4:Hot pot. 1000W preheating pot 2 minutes oil drai
Step5:Add small ingredients. Ginger, green onion, red onio
Step6:It's a little burnt yellow. 1600
Step7:Pour in clams. Stir fry for a few time
Step8:Pour in wax gour
Step9:Cover. Simmer for 2 minute
Step10:Open the cove
Step11:Put in the sauce and soy sauc
Step12:Stir fry. Add sugar, scallion and stir fr
Step13:Oyster sauc
Step14:Turn off the fire at last. Add chopped chili to improve the tast
Step15:Lik
Step16:Dish ou
Step17:The winter melon is delicious. The clam meat is more deliciou
Cooking tips:There are skills in making delicious dishes.
