Chinese Food
Braised chicken liver
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Chicken liver has rich nutrition and special effects, making it the best food for nourishing blood and keeping healthy. Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A and B vitamins. Liver is rich in iron. It is the most commonly used food in blood tonic food. The content of vitamin A in animal liver is far more than that in milk, egg, meat, fish and other foods. It has the function of maintaining normal growth and reproductive function, protecting eyes, maintaining normal vision, preventing eyes from dryness, fatigue and maintaining healthy skin color. It is of great significance for skin bodybuilding.
Cooking ingredients
Cooking Steps
Step1:Wash the chicken liver and drain the water. Keep it for future us
Step2:Put the seasoning, ginger slices, chili salt, cooking wine and scallion into the water in the electric pottery furnac
Step3:You can boil it for a while. Boil the flavor of the spices a little
Step4:Put in chicken liver. Add enough water. Cook over high heat. Cook until the soup is about the same. It tastes good
Step5:Finished produc
Step6:Finished produc
Step7:Finished produc
Cooking tips:1 chicken liver is the organ that decomposes toxin. There are toxins in it. It is recommended not to eat them every day. 2. The liver is rich in cholesterol. If you eat it for a long time, it will raise your cholesterol. Patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should eat less. There are skills in making delicious dishes.
