Chinese Food
Fish a crab for soup
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Portunus is very delicious. Its meat is white, fragrant and refreshing. It contains a lot of protein, fat and sugar. It is a high protein, low fat and low sugar food. It is suitable for nourishing Portunus in autumn. It also contains a lot of trace elements. The content of calcium and phosphorus is the highest. Regular consumption has a good effect on calcium and phosphorus supplement. It has a very heavy balance of blood calcium and phosphorus in the human body It's October of the lunar calendar. It's the fattest season for crabs. Take a crab and make soup~-
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Cut onion, ginger, garlic and coriander for use.
Step2:In the casserole, put the corn oil on a low heat. Heat the oil to 70% and stir fry the onion, ginger and garlic.
Step3:Add cra
Step4:Pour in hot water. Stir in salt and bring to a boil.
Step5:Add water starch and thicken.
Step6:Put the coriander leaf and chive leaf into the fire.
Step7:Finished product drawin
Step8:Finished product drawin
Step9:Let's drink while it's hot
Cooking tips:The amount of salt is added according to your taste. Cooked crab for crabs. You can also use raw crab. There are skills in making delicious dishes.
