Chinese Food
Nourishing carrot casserole porridge
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Carrots and millet are cooked together. They can regulate insomnia, replenish qi and blood, and improve eyesight. Diseases are all eaten. Many people don't pay attention to health preservation. Today, we recommend a health nourishing porridge for the big guy. When cooking millet porridge, we add a carrot. Carrots and millet are the perfect match of pure nature. They taste refreshing, tender and smooth. They are delicious food in our life. They can supplement vitamins, relieve eye fatigue, warm the stomach, nourish the stomach, nourish the Yin, moisten the lungs, and replenish the middle and Qi. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Millet, carrots, lollipop.
Step2:Cut the carrot hob into small pieces for later use. Millet is washed and ready for use.
Step3:Pour millet into a casserole. Pour in 1500ml water. Heat over high heat.
Step4:Cover the pot. Boil the congee.
Step5:Cut the carrot hob into small pieces for use.
Step6:When the porridge is boiling, open the lid. Stir the porridge evenly with a spoon. Cover and simmer for 5 minutes.
Step7:When millet porridge is about 5 years old.
Step8:Add carrots. Stir well.
Step9:Cover the pot. Simmer for 5 minutes.
Step10:Open the lid. Stir the rice porridge now and then. Avoid the paste.
Step11:When the carrots are put into the pot for about 10 minutes, the rice porridge is already 8 mature.
Step12:Put in the lollipop. Continue to cook for 23 minutes. When the lollipop dissolves, it will be ready.
Step13:Turn off the fire. A pot of sweet and sticky rice porridge will be cooked.
Step14:A bowl of healthy and nourishing carrot casserole rice porridge is on the table.
Step15:Eat healthy and nutritious.
Cooking tips:Carrot has the reputation of little ginseng. It improves your sleep quality. A bowl every night. It makes you sleep better and better at night. Choose casserole to cook porridge. Taste and nutrition are higher. There are skills in making delicious dishes.
