Chinese Food
Stewed chicken with vegetables in iron pot
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I've been thinking about this dish for a long time. I finally pulled the grass today. The cast iron pot that I just put in is here. Use it quickly. Ouch! I totally forget that I'm cooking. It's all this beautiful pot in my mind. Enamel cast iron pot. I use the wok is also his family's yo ~ iron pot is a good helper in my family's life. The dishes stewed with it are particularly delicious. Iron pot not only has this advantage, but also can supplement iron. In the process of using iron pot to stir fry vegetables, with the gradual heating of iron pot, iron element will gradually release. Eating the dishes stir fried in iron pot will absorb the iron element inside. It has certain benefits to human body-
Cooking ingredients
Cooking Steps
Step1:First, clean the hens. Soak them in cold water for 30 minutes. Then cut small pieces.
Step2:Clean the corn. Cut into small pieces. Peel the sweet potato. Cut into diamond shaped pieces.
Step3:Peel and cut the scallion, ginger and garlic. Prepare the spices.
Step4:Chicken nugget hot water - add pure water to the iron pot. Put the chicken nugget in cold water. Boil over high heat and remove for 23 minutes.
Step5:After the chicken piece is fished out, wash the impurities on the chicken piece with warm water . The preparatory work is completed.
Step6:Start the oil pot. Add the spices. A small fire will surpass the fragrance.
Step7:Then add the chicken and stir fry.
Step8:Add cooking wine, raw soy sauce and stir fry evenly.
Step9:And then add thirteen joss sticks. Lollipop.
Step10:Add boiling water at last. It's better if the amount of water is no more than chicken pieces.
Step11:Close the lid, boil it over high heat, turn the low heat and simmer for about 30 minutes. Isn't it too beautiful? It's totally attracted by its beauty. It's very airtight. Stew is more time-saving.
Step12:30 minutes later, the chicken pieces are ripe, but they are not crisp enough. Then add the cut corn. Continue to simmer for 15 minutes.
Step13:Add the prepared sweet potato cubes in 15 minutes. Add salt according to your taste. Stew for 10 minutes. Turn off the heat and simmer for another 5 minutes.
Step14:Sprinkle with scallion and eat it - put the pot on the table - keep warm in the cold winter. Da Ai.
Step15:The dishes stewed in an iron pot are very delicious. They can supplement iron. They are good for human body
Step16:In the cold winter, I just like stewing in iron pot. One pot comes out. Nutrition is balanced.
Step17:Don't forget the fragrant ones. Warm your heart and stomach. The best choice for cold weather.
Step18:The dishes stewed in an iron pot are very delicious. They can supplement iron. They are good for human body
Step19:Waiter's rice. Let's go
Cooking tips:The stew time can be determined according to the age of the chicken you choose. In short, stew to the taste you want. The side dishes can be randomly matched according to personal preferences. They can also be seasoned according to personal preferences. There are skills in making delicious dishes.
