Chinese Food
Sweet potato and Tremella porridge
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Millet porridge has a lot of nutrition-1, nourishing the stomach, nourishing the spleen and stomach. It's good for diabetics; 2, it's good for calming down and sleeping. It's suitable for making porridge for the elderly; 3, it's rich in amino acids. It can effectively prevent abortion and nourish yin. It's suitable for pregnant women and mothers sitting on the moon; 4, it's rich in B12. Vitamin A. It can help children increase appetite and promote vision development; 5 Beauty and beauty - effectively reduce wrinkles and pigmentation.
Cooking ingredients
Cooking Steps
Step1:First, prepare the materials to be used.
Step2:Pour 50g millet into the milk pot.
Step3:Add proper amount of water to wash once.
Step4:Add some water again. Add in the sweet potato cut into small pieces.
Step5:Add the soaked Tremella.
Step6:This time use electric pottery stove to operate. Pay attention to the size of the fire with the natural gas partner, so as not to overflow the pot.
Step7:The electric pottery furnace can only be started with medium fire.
Step8:Cook until the millet is soft and rotten.
Step9:Finished product drawin
Step10:Finished product drawin
Step11:Finished product drawin
Cooking tips:1. 20 grams of Tremella is the weight after soaking. If you like, you can put more. 2. Don't cut the sweet potatoes too big. There are skills in making delicious dishes.
