Chinese diet for weight loss

drumsticks:small amount cucumber:1 carrot:small amount celery:3 onion:small amount ginger:two material:small amount https://cp1.douguo.com/upload/caiku/2/9/7/yuan_2971422ae51e70b79d23f98a6cacef87.jpg

Chinese diet for weight loss

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Chinese diet for weight loss

Pay attention to nutrition and calories in the process of weight loss on the 68th day after delivery

Cooking Steps

  1. Step1:Cut the chicken leg meat. Put in the onion, ginger, starch, a small amount of soy sauce. Marinate for 5 minute

  2. Step2:Diced cucumbe

  3. Step3:Prepare all ingredients for us

  4. Step4:Celery cu

  5. Step5:Boiling water in the po

  6. Step6:Add celer

  7. Step7:Blanch the celery and serve it as a reserv

  8. Step8:Prepare the frying pan. Open fire. Put in a small amount of oil. Pay attention to the hot pan and cool the oil. Put in the shallot, ginger and a small amount of bulk

  9. Step9:Marinate the chicken leg and take out the onion and ginge

  10. Step10:Chicken leg mea

  11. Step11:Put in a small amount of soy sauce (please put soy sauce in time to prevent the chicken from aging

  12. Step12:Stir fry chicken and pour in cucumbe

  13. Step13:Add sal

  14. Step14:Get out of the pot. Pick out the green onion and ginger. Make sure the dishes have a good taste

  15. Step15:Prepare to put the boiled celery into the plate. Put a small amount of carrots on the plate to decorate the celery. Put a small amount of delicious celery into the plate

  16. Step16:Don

  17. Step17:With a small half bowl of rice. Diet complet

Cooking tips:The onion and ginger of pickled chicken are taken out after being pickled. When frying, the newly cut onion and ginger are put in. In this way, the fishy smell can be removed and the taste can be better. There are skills for making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Chinese diet for weight loss

Chinese food recipes

Chinese diet for weight loss recipes

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