Chinese Food
Healthy vegetarian food
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Cigu mushroom is a common vegetable in South China. It's a new food material that I came to work in Wuxi as a northerner. It's rich in protein, inorganic salt, vitamin B, C, trypsin, potassium, calcium and other nutrients. It can not only be used as a vegetable, but also as a medicine. It can increase appetite, prevent anemia and edema. It has the function of promoting blood circulation, defecation, clearing heat and swelling. It can also regulate human muscle function and promote it Use. Traditional Chinese medicine believes that Cigu mushroom is not only rich in nutritional value, but also can reduce fire and inflammation, and assist in the treatment of tuberculosis, cough and asthma. There are many ways to stir fry, boil, stir fry and even cook sweet dishes. Recently, they are a little greasy. You may as well stir fry a mushroom to keep healthy~-
Cooking ingredients
Cooking Steps
Step1:The original appearance of Cigu mushroom. Remove the fluff on the surface of Cigu mushroom. Clean it. Whether it can be peeled or not. Cigu mushroom tastes delicious. It's not crisp. It tastes like tar
Step2:Cut the hob. If it's too small, it's easy to break. Cut the garlic
Step3:Hot oil in the pot. Add garlic and sti
Step4:Add the cut Cigu mushroo
Step5:Add a little soy sauce. A bowl of water. Simmer over low heat until soft. About 5 minutes. If you like spicy food, add a little bad chili
Step6:Sprinkle a little green onion before leaving the pot, that is to say, make it fragrant
Step7:The finished picture. It's delicious. It's not crispy but noodles
Step8:Finished product drawin
Step9:Finished product drawin
Cooking tips:Actually, the skin of Cigu mushroom is edible. After removing the surface fluff, it can be cut and fired. It's better to peel and sell. It doesn't affect the taste. There are skills in making delicious dishes.
