Chinese Food
Chicken soup with cauliflower
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The main components of pectin are collagen, vitamins, calcium, zinc, iron, selenium and other trace elements. Its protein content is as high as 84.2%. Its fat is only 0.2%. It's very suitable for our female friends to eat. I like the chicken soup in the restaurant at home very much. It's greedy in a few days. In particular, the last soup put the rice in it to make the rice. It's so delicious. I asked the waiter specifically what's the color of golden? The waiter told me to use pumpkin. It's really good to study the taste at home today. -
Cooking ingredients
Cooking Steps
Step1:I bought half of Sanhuang chicken. It's about half a Jin. Because of the sudden rise, I want to make chicken soup with pepper. So there was no time for the gel to foam. But there is no difference between the final taste and the foam hai
Step2:Here's how to foam your hair. First soak in cold water for one night. Then put the glue in boiling water and cook for about 20 minutes. Turn off the fire and keep it for 5 minutes. Take out the water-free and oil-free fresh-keeping box, add water spray and glue, and put some ginger slices into the refrigerator to soak for one night. Change water every day (do not touch fat oil) and soak for two nights. The foamed lac is fat, elastic and full of glue.
Step3:Sanhuang chicken cold underwater pot. Bring out the water. This step is bloody.
Step4:The casserole boils the water in advance. Then put the boiled chicken pieces into the casserole and add the ginger.
Step5:Pour in scallops, conch and glue. Boil the water and simmer for 1.5 hours. If you are a good foam of glue. Stew the chicken for an hour before putting the glue.
Step6:Steam the pumpkin for about 15 minutes
Step7:Let's mash 200 grams of pumpkin with a blender. Pumpkin has the effect of detoxification and beautification. It can strengthen the spleen and stomach. It goes well with this chicken soup.
Step8:Pour it into the boiled chicken soup. Burn it for another five minutes.
Step9:Finally, a little salt and shallot will make the pot.
Step10:It's delicious.
Step11:The color is golden. The color is attractive. In the cold winter, such a bowl of chicken soup is very suitable for beauty.
Step12:Finished product drawin
Step13:Finished product drawin
Step14:Chicken soup that you can't finish. Put the rice in it. Keep stirring. You'll get rice if you collect the soup. It's also super delicious.
Cooking tips:You can also put some ingredients you like, such as red dates. No dried conch is allowed. Because this is a dried seafood bag with conch in it, I will let it go. There are skills in making delicious dishes.
