Chinese Food
Protect the lungs and nourish the lungs
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No one wants one piece of one Jin in my hometown. There are many people robbing these eight pieces. In this way, there is a gingko Expo area in my hometown in Northern Jiangsu Province where gingko trees are planted in every household. Gingko trees themselves are called living fossils . All of them are treasures. They are rare tree species in China. There is a saying that rare things are precious. In my hometown, gingko (also called ginkgo) costs 1 yuan and 1 jin, but no one wants it. Every year, when the fruit falls, I will ask for some from my hometown or send them by post. In the market of Qingdao, ginkgo sold for 8 yuan and 1 jin. Many people rushed to buy it. It's really a treasure. When it comes to practice and nutrition, it's more comprehensive than the people who grew up by the ginkgo tree. I talked about it when I chatted with my friends at home. I'm not as good as selling ginkgo. This Spring Festival holiday is doomed to be out of the door. I turned over my own stock. I found that a large bag of Ginkgo biloba that I received years ago has not yet started to move. I asked the nutritionist and
Cooking ingredients
Cooking Steps
Step1:Rinse the shell of ginkgo. Drain off the water.
Step2:Wash the celery. Remove the leaves and stick them (don't throw away the celery leaves and use them to cook egg soup). Drain the water and cut the skewer. Wash the carrot, remove the skin and cut the diamond slice.
Step3:Break the shell with a clamp. Peel off the endothelium with your hand. Leave the pulp and wash it.
Step4:Put some water into the pot and bring to a boil. Add a little salt and vegetable oil. Pour in the chopped celery and carrot slices. Blanch for about 30 seconds and take out the cold water and drain.
Step5:Then pour in the peeled white pulp. Cook for 2 to 3 minutes. When eating the white fruit, be sure to cook it. Remove and drain the water for standby.
Step6:Heat up another pot and add some vegetable oil. Put in the sliced ginger slices. Stir over low heat to give the fragrance.
Step7:Pour the blanched celery, carrot and ginkgo into the pot. Stir well over high heat. Add salt into the pot before leaving, and then serve.
Step8:It's good to bring your own fragrant stir fried white fruits and parsley. You can try it if you like it.
Step9:Finished product drawin
Cooking tips:Ginkgo is also known as longevity fruit and sacred fruit by Japanese. Although it has high medicinal and nutritional value, it must be cooked thoroughly when eating. After ripening, it can reduce toxicity. It is not easy to eat more than one time. It is suitable to eat at most 56 grains per day. It must be cooked and eaten less. There are skills in making delicious dishes.
