Stir fry in lotus pond recipe-Chinese Food-best chinese food recipes-cooking food

Stir fry in lotus pond

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As the most grand year-end ceremony of ordinary people, the new year's Eve dinner club is very rich. Chicken, duck and fish are standard. Crabs and prawns are also indispensable. After receiving so many critical attacks from the big fish and meat before, we should also pay attention to a little meat and vegetable matching. Vegetable is well done. It's the icing on the cake. It's not only greasy, but also the favorite of the elderly. In order to respond to the responsibility of health, this vegetable must also be exquisite in the process of making. It must be cooked with less oil, so as not to lose the essence of greasiness and nutrition. PS - if you want to eat some meat, you can add shrimp. If you want to eat some bitter, you can add a lotus seed with clear eyes and clear heart. No matter what you add, the principle of choosing food materials is fresh, tender, nutritious and crisp.

Cooking ingredients

lotus root:moderate amount

carrot:moderate amount

agaric:moderate amount

Holland beans:moderate amount

oil:moderate amount

salt:moderate amount

Cooking Steps

Step1:Prepare all ingredient

Step2:Wash and slice lotus root and carrot. Blanch in boiling water for 1 minute. Remove and drain with cold water.

Step3:Wash the lotus beans and the fungus. Blanch them in boiling water for 30 seconds. Remove and drain. Lotus beans should be ripped out of the old tendons and cut into small pieces.

Step4:Put a little oil in the cold pot. Heat until the oil lines appear. Turn to medium and low heat. First put in carrots and lotus root slices and stir fry for a while.