Full of spring

onion:1 zucchini:1 asparagus:10 pea:100g fresh mint:1 piece egg:6 salt free butter:1.5 spoon flour:3 scoops milk:2 cups Parmesan:100g Fontina:100g olive oil:small amount black pepper:small amount salt:small amount https://cp1.douguo.com/upload/caiku/8/6/7/yuan_86d3f0cc702f55436391c2cdb3dcc2e7.jpg

Full of spring

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Full of spring

Spring Souffle learned from an Italian recipe. It turns out that Souffle can be more than just dessert. It's very enlightening. The raw materials are written in the book. In fact, the dosage is halved when we do it. Otherwise, we can't finish it.

Cooking Steps

  1. Step1:The above is not a complete picture of all kinds of raw materials. Condiments are not included.

  2. Step2:Dice onions, zucchini and asparagus. Leave three asparagus in half. Blanch in salted boiling water and set aside. Preheat the oven 180 degrees.

  3. Step3:Pour in the oil in the pan. Pour in the diced vegetables. Stir fry over medium heat. Add a little salt and black pepper. Make the diced vegetables soft. Put aside the pan until room temperature.

  4. Step4:Melt the butter. Sift in the flour. Pour in the milk. Mix well. Grind the two kinds of cheese. Pour in the flour paste and mix well.

  5. Step5:Pour the flour paste into the pan. Mix well with the diced vegetables. With the preheating of the pan, the cheese will be slightly melted in the flour paste.

  6. Step6:Separate the egg white and yolk. Beat egg yolk. Add flour and vegetable paste and mix well.

  7. Step7:Add a few drops of white vinegar to the egg white. Whisk until there is a triangular hook.

  8. Step8:Add one third of the egg white to the pan. Mix well with the flour and vegetable paste. Then pour the flour paste into the remaining egg white. Mix well. Find a heat-resistant container. Spread a layer of butter. Pour in the mixed flour and vegetable paste. Decorate it with a couple of sliced asparagus. Sprinkle some cheese on it.

  9. Step9:In the oven. 180 ℃ for 15 minutes. Then 200 ℃ for 10 minutes. The specific temperature and time depends on the oven. Bake until golden. Just puff up.

  10. Step10:Because the flour paste is still left. Simply pour it into the pan and cut a cake.

Cooking tips:1. The amount of cheese depends on your taste. 2. So why is it called springsouffle? All kinds of green vegetables bring the spring flavor. The method, especially the protein sending, gives the light taste. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Full of spring

Chinese food recipes

Full of spring recipes

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