Chinese Food
Stir fried potato slices with Chinese Cabbage
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Cooking ingredients
Cooking Steps
Step1:Prepare raw materials: pork, hot cabbage cut into small pieces, potatoes peeled and washed, onion, ginger, garli
Step2:Soak potato slices in clear water for ten minutes, wash and drai
Step3:Cut the scallion, ginger and garlic for later us
Step4:Sliced por
Step5:Heat the bottom oil in the pot and stir fry the onion, ginger and garli
Step6:Put in pork slices and stir quickl
Step7:Stir fry the streaky pork until it changes color and put in the potato chips, stir evenl
Step8:Put in the cut hot cabbag
Step9:Stir fry the hot cabbage and the sliced potato with a little water to prevent the hot pot from stickin
Step10:When there is almost no soup, you can put in monosodium glutamate to freshen it and enjoy it in the pot
Step11:Stir fried potato slices with Chinese cabbage and spicy pork on the plate, sprinkled with scallion, and the color will burs
Step12:Spicy cabbage and potato chips with streaky pork are the perfect match at the entrance. The taste is sour, spicy and fragrant
Step13:With steamed bread and rice and mung bean porridge, we have a good tim
Step14:Fried potato slices with Chinese cabbage and spicy pork are convenient and quick to make, which is the first choice of office workers
Step15:A nutritious and delicious meal will bring great satisfaction to people's taste bud
Cooking tips:Hot cabbage is rich in nutrition. It contains not only sugar, fat, protein, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1 and vitamin B2, but also rich in vitamins. In particular, lactic acid bacteria are produced after fermentation. 1. Hot cabbage contains rich inorganic substances such as calcium, copper, phosphorus and iron, which can promote the absorption of vitamin C and B. 2. The raw material of hot cabbage itself contains a lot of cellulose. It can prevent constipation, enteritis or colitis and other intestinal diseases. 3. The components of vitamin C, carotene, phenolic oxide and chlorophyll in hot cabbage have the function of anti acid and can inhibit aging, especially in the aspect of anti skin aging. There are some differences in the antacidification of hot cabbage in different stages of fermentation, and the antacidification is the highest in the appropriate fermentation period. 4. Spicy cabbage can prevent acidosis of blood caused by eating too much acid food such as meat. It is an alkaline food
