Chinese Food
Steamed bread with purple sweet potato
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Purple potato is a kind of miscellaneous food that my family likes to eat. It not only tastes good and has beautiful color, but also contains more anthocyanin and more nutrition than ordinary sweet potato. Anthocyanin is a natural and efficient free radical scavenger. The free scavenging ability of anthocyanin is 20 times that of vitamin C and 50 times that of vitamin E. regular eating can moisten intestines, relieve constipation, lose weight, nourish complexion and replenish blood. Using it to make the blooming steamed bread is beautiful, layered and full of three-dimensional feeling. In the whole process of making, I did not add a gram of lard, nor put a granule of baking powder and fluffy agent. The steamed bread made is fluffy and soft. Each of them blooms. When they look at it with purple light in white, they have an appetite. It is especially delicious. -
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients. Milk can be changed into equal amount of wate
Step2:Remove the skin and slice the purple potatoes and steam them in the steamer. Mash them with the bottom of the spoon while they are hot and wait for the col
Step3:Then put the ingredients of the purple potato dough into the bow
Step4:Then mix the purple sweet potato puree and flour. Add 30g warm milk in several times according to the degree of dough dryness and wetness. Knead it into a smooth purple dough. Cover with plastic wrap and keep it for 15 minutes without fermentation
Step5:Use the same method. Knead the white. Cover the film for 15 minutes
Step6:Take out the dough without kneading. Divide it into 12 parts on average
Step7:Put each small dosage on the board and knead it. Knead it into a bal
Step8:Take a white dough and roll it into a round shape. Put a purple potato dough and wrap it tightly. Close up and face down
Step9:Then use a knife to cut a cross at the top. The depth is subject to the purple potato dough
Step10:Put it in the steamer. Cover it and let it go for about 20-30 minutes
Step11:You can see that the size of the embryo of the steamed bread is obviously larger. The cross opening on the top is larger
Step12:Steam in cold water. Turn to medium heat after steaming and start steaming for 15 minutes. Turn off the heat and simmer for 3 minutes before opening the li
Step13:It's a delicious and nutritious steamed bread with purple potatoes and flowers
Step14:Greedy?
Cooking tips:1. Different brands of purple potato and flour have different water content, and the amount of liquid they need will be different. You can increase or decrease the water content as you like; you can also change the milk to the same amount of water. 2. A little white sugar is fermented by auxiliary yeast. The steamed bread is not very sweet. You like to eat the sweeter one. You can put 15-20 grams of white sugar. 3. Steam in cold water. The steaming time depends on the size of the steamed bread. Increase or decrease by yourself. Turn off the heat and simmer for 3 minutes before opening the cover. In this way, the steamed bread will not collapse or shrink. There are skills in making delicious dishes.
