It's a golden needle fat cow that can nourish both qi and blood. It's especially suitable for the old people and children with insufficient Qi and blood and malnutrition. People with deficiency of spleen and stomach should not eat too much. Do not eat the deteriorated Flammulina mushroom. Flammulina velutipes should be cooked and not eaten raw. It's sour, hot and refreshing. It's spicy and full-bodied soup. It's smooth with fat cattle. It's Crispy with Flammulina mushroom. Every bite, it's full of layers.
Step1:Prepare the ingredients.
Step2:Peel and dice the garlic.
Step3:Coriander, spicy millet and shallot have been cut in circles for use.
Step4:Add half of the bean curd and two spoonfuls of mash sauce to the garlic.
Step5:Add three spoons of delicious soy sauce and two spoons of vinegar.
Step6:Stir to a uniform sauce.
Step7:Put some water in the pot. Boil.
Step8:Heat the Flammulina mushroom for 30 seconds.
Step9:Turn off the fire and drain.
Step10:Spread the flaming Flammulina mushroom on the plate.
Step11:Take another pot. If the water is slightly opened, it is the next fat beef roll.
Step12:When the beef rolls are all put into the pot, the water can be boiled again.
Step13:Drain the fat beef rolls and fish out.
Step14:On the Flammulina mushroom.
Step15:Pour the sauce on the fat roll.
Step16:Sprinkle proper amount of white sesame, hot millet, shallot and coriander for fragrance, and then add chili oil according to personal taste.
Cooking tips:Flammulina velutipes is cold, sweet and salty. It has the functions of nourishing liver, benefiting stomach and intestines, and fighting cancer. It is mainly used to treat liver disease, gastrointestinal inflammation, ulcer, tumor and other diseases. The content of zinc in Flammulina velutipes is high, which is helpful to prevent prostate disease. Besides, Flammulina velutipes is also a high potassium and low sodium food, which can prevent and treat hypertension and is also beneficial to the elderly. Tonifying the liver, benefiting the intestines and stomach, fighting cancer, mainly treating liver disease, gastrointestinal inflammation, ulcer, cancer and other diseases, benefiting wisdom. Fat cattle is a kind of high-density food. It is delicious and nutritious. It not only provides rich protein, iron, zinc, calcium, but also vitamin B group needed every day, including the best source of folic acid, vitamin B and riboflavin. There are skills in making delicious dishes.