Cooking Steps

1. 

   Step1:The red dates are washed and cored. The other Chinese herbal medicines are washed with water. The carrots are peeled and cut into pieces. Quail is put into boiling water and boiled slightly, then fished up to taste of blood removing water and cold storag

2. 

   Step2:Boil a pot of water. Put all the materials in after the water boils. First boil it for 20 minutes in high heat. Then boil it for 23 hours in medium low heat. Add proper salt and chicken essence when eating.

3. 

   Step3:1. The troublesome lazy people can boil quail and other materials directly without going to the blood water. 2. Add Yao Zhu and dried fish just to make the soup more delicious. If not, don't put them. Add carrots to make the soup more fresh and sweet. If possible, cut several pieces of corn and cook them together.

4. 

   Step4:3. It can be cooked with a piece of lean meat for better flavor. 4. Guangdong is hot and humid. The climate doesn't support people. It's inevitable for people to live in hot poison and moisture for a long time. In fact, Laohuo decoction is a good recipe for nourishing food derived from traditional Chinese medicine.

5. 

   Step5:5. People are used to drinking soup to nourish themselves and resist the bad weather. So the old fire soup is a major feature of Cantonese cuisine. The old fire soup in winter tends to be warm, while it is relatively light in summer.