It's healthier to make seafood by yourself. It's less oil, less salt and more flavor. The live fish bought in the market is delicious. If you don't have an oven at home, you can fry the fish on both sides instead of baking.
Step1:A fish in Qingjiang River. Wash the flower cutter. Sprinkle with salt and pepper and marinate for 20 minute
Step2:The abalone is washed clean. The knife is inclined about 45 degrees. It's not cut off and easy to taste
Step3:Remove the shrimp thread and cut the back. Cut off one third of the head. Cut the octopus into sections. Wash the scallops
Step4:Put the fish in the baking tray. Bake for 10 minutes on both sides at 200 degree
Step5:Cut the side dishes. Boil the pot and cut the raw ones
Step6:Take out the garnish code and reserve it at the bottom of the plat
Step7:Prepare scallion, ginger and garlic for cutting. Choose the type of pepper according to your preference. Dice for later us
Step8:Hot oil in the pot. Add pepper, star anise, fragrant leaves and cinnamon to fr
Step9:Add onion, ginger and garlic. Stir fry diced chili. Add two spoonfuls of Pixian chili sauce to make it red
Step10:Pour the cut seafood into stir fry, add wine, rock sugar, salt and stir fry for 1 minut
Step11:Add water in the pot. Cover and simmer for 5 minutes. Turn off the hea
Step12:Put the roasted fish on the side dish. Take out the seafood in the pot and put it on the side of the fish. Pour the remaining soup into the baking tray. Bake in the oven for 8 minutes at 200 degrees. Sprinkle cilantro on the table.
Step13:Seafood tastes good. Fish is fresh and tende
Step14:The side dishes are deliciou
Cooking tips:The side dishes are free to match. Except for bean sprouts, they usually need to be watered and cut in advance. Recently, the most sensitive shellfish. So there is no clam. If you add shellfish, you need to blanch it with boiling water and put it in again. There are skills in making delicious dishes.