White radish has the functions of lowering Qi, eliminating food and moistening lung, detoxifying and promoting body fluid, diuresis and defecation. When the body has symptoms of lung heat, constipation, hematemesis, abdominal distention, dyspepsia of esophagus, weakness of spleen and stomach function, excessive phlegm, poor defecation and other clinical symptoms, it can be treated by eating white radish. Modern research shows that white radish contains mustard oil, amylase and crude fiber, which can promote digestion, increase appetite, accelerate gastrointestinal peristalsis and relieve cough and phlegm. According to the theory of traditional Chinese medicine, it is also considered as a good food therapy product, which can treat or assist in the treatment of many diseases. The compendium of Materia Medica calls it the most favorable one among vegetables. Therefore, white radish has certain medicinal value in clinical practice. So we can always eat well only by making delicious and nutritious materials.
Step1:Ingredients - one white radish, half carrot, about 15 millet peppers, proper salt, white granulated sugar (no sugar here, so we have to use soft white sugar
Step2:Wash the white radish, drain it, cut into strips (or pieces). Then add 34 tablespoons of salt. Stir well. Let the white radish touch as much as possible. Place for 2030min.
Step3:Wash and drain the carrots. Cut into pieces for use.
Step4:Wash and drain the spicy millet.
Step5:Dice the spicy millet (it's recommended to wear gloves here. It's great to enter your eyes accidentally
Step6:Cut the 15 or so millet peppers into pieces for standby (the chili peppers can't be spicy because of personal taste. It can be a little less; the spicy ones can be put more. This amount is pretty good for me).
Step7:30 minutes later, the radish will be soaked.
Step8:Filter the water. Drain the radish strips.
Step9:Prepare the container and start discharging. I suggest using glass containers. There is no suitable one at home. Today I bought a big can of sesame official. I found that I just put a small white radish and began to lay the material layer by layer - the first layer is sprinkled with millet peppers.
Step10:Put in the spicy millet. Then put in the white radish. Then put in the carrot.
Step11:Sprinkle sugar on carrots. Spread well. Then repeat the hot millet → white radish → carrot → white sugar → hot millet
Step12:Repeat this until the jar is full.
Step13:The project is basically completed.
Step14:The last key step is to add vinegar. Here I suggest white vinegar (with good taste and bright color). Today's supermarket didn't buy white vinegar. Just use aged common vinegar. The taste should not have a big impact. But the sense of color is a little bit poor.
Step15:The basic steps have been completed. Gail.
Step16:Then stand upside down. Turn it upside down several times. Make sure the vinegar is in full contact with all ingredients.
Step17:Just turn it upside down several times.
Step18:When the shaking is over, open the can cover, seal the mouth with plastic wrap, and then cover the can.
Step19:The last step - refrigerate. After 48 hours, you can enjoy the delicious food. If you have nothing to do, take it out of the refrigerator and shake it upside dow
Step20:Eat on
Cooking tips:The best choice is white vinegar, white sugar and spicy millet. How much sugar, how much pepper, how much vinegar. Depends on their own taste. You can also taste it after one night. You can adjust it according to your personal preference (you can basically adjust sugar and vinegar here). You have skills in making delicious dishes.