Chinese Food
Stir fried squid with chives and Kwai Chi.
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Squid is rich in calcium, phosphorus, iron and other trace elements. It can promote the growth and development of bones. It is suitable for the middle-aged and old people and children in the growth and development period. Now life is fast-paced. How to make a delicious and nutritious dish in a short time? Fried squid with leek must be tried. It's easy to operate. It can be used as food and wine. -
Cooking ingredients
Cooking Steps
Step1:First, remove the skin and viscera of the squid. Clean and cut into sections.
Step2:Clean the leek. Cut it into sections instead of controlling the dry water.
Step3:Half of the red pepper. Go to both sides and leave the middle part to cut into silk.
Step4:Add salt and white pepper to the water. Boil the water and blanch the shredded squid. Stir for a while and quickly remove.
Step5:Heat the pot to 67% and stir in leek. No oil or oil in the pot. Do not drain oil. Important things are to be repeated for 3 times. This kind of heating method can stir up the water in the leek. When stir fry finally, the soup will not come out. It can also stimulate the aroma of the leek.
Step6:Prepare onion, garlic powder, white vinegar and Shuidian powder.
Step7:Put some peanut oil into the pot. Add the onion and garlic and stir fry them to give the flavor.
Step8:Add squid and stir fry quickly. Then add white vinegar, sugar, salt, pepper in turn, and finally put a little water starch into the juice.
Step9:Pour in red pepper. Pour in a little oil and leave the pot.
Step10:On the table.
Cooking tips:This is a Kwai Chi dish. It's about the speed of hand to avoid the old squid. It's zero difficulty. If you step by step, you will succeed. Try it. It's very delicious. There are skills in cooking.
