Brisket is rich in protein, fat, vitamin B, niacin, calcium, phosphorus, iron, cholesterol and other components. Beef Brisket is rich in protein and amino acid composition, which is closer to human body's needs than pork. It can improve the body's disease resistance. 1. Beef Brisket provides high-quality protein. It contains all kinds of amino acids. The proportion of all kinds of amino acids is basically the same as that of all kinds of amino acids in human protein. The sarcosine contained in it is higher than any food. 2. The fat content of beef brisket is very low, but it is the source of low-fat linoleic acid. It is also a potential antioxidant. 3. Brisket contains minerals and B vitamins, including niacin, vitamin B1 and riboflavin. Brisket is also the best source of iron for daily use. -
Step1:Soak the fresh brisket in water for half an hour, remove the blood and wash i
Step2:Cut the brisket into 4cm chunk
Step3:Put boiling water into the pot and blanch the brisket to remove grease and impuritie
Step4:Wash the brisket in cold water several time
Step5:Put the brisket into the pot, add some water, put salt, sugar, cooking wine, ginger, pepper and star anise into the pot and boil it
Step6:Cook until the brisket is eight rip
Step7:In another pot, heat the bottom oil, stir fry the onion, ginger and garlic, then stir fry Pixian bean past
Step8:If you think it's too oily, you can add some water
Step9:Blanch and put in sesame oil, salt and monosodium glutamate, sprinkle with scallion and coriander to make it fresh and edibl
Step10:Put the cooked noodles in the container and pour in the soup of beef brisket, and it's done
Step11:It's delicious with eggs, stir fried shredded potatoes and frui
Step12:The beef brisket is fragrant and delicious at the entrance, with a lingering aftertast
Step13:Spicy beef brisket noodles are the best food to open your taste bud
Step14:I can't help drooling when I look at the attractive spicy beef brisket noodles
Step15:Start a new day with a nutritious and delicious breakfas
Cooking tips:Brisket is rich in protein, fat, vitamin B, niacin, calcium, phosphorus, iron, cholesterol and other components. Beef Brisket is rich in protein and amino acid composition, which is closer to human body's needs than pork. It can improve the body's disease resistance. 1. The beef brisket provides high quality protein. It contains all kinds of amino acids. The proportion of all kinds of amino acids is basically the same as that of all kinds of amino acids in human protein. The sarcosine in it is higher than any food. 2. The fat content of beef brisket is very low, but it is the source of low-fat linoleic acid. It is also a potential antioxidant. 3. Brisket contains minerals and B vitamins, including niacin, vitamin B1 and riboflavin. Brisket is also the best source of iron for daily use. There are skills in making delicious dishes.